Everbloom ALL is designed for every woman, and at any stage of life. These sessions will be 100% tailored to you, and we will always work with a client’s individual goals and concerns in order to to assist with core function, strength, fitness, pelvic health, lifestyle and nutrition. We also have particular expertise in the Peri-Menopause, Menopause and beyond. We believe that you should have the chance to feel your best at any age. Maybe you would like to learn how to lift weights correctly? Or you’ve been struggling with weakness in your core for many years? We can help with these issues and many more:
- bladder leakage
- a small prolapse
- lack of core strength
- lower back pain and/or other aches and pains in the body
- abdominal separation (diastasis recti)
- difficulties with symptoms of the menopause – e.g. hot flushes and mood changes
- dissatisfaction with the appearance of your abdominals
- stress management
- lack of mobility
- a desire to feel fitter and stronger
- Quite frankly…not feeling yourself and knowing that you deserve to shine
What can you expect?
- An in-depth assessment session followed by fully personalised expert training to take into account your goals, lifestyle and personal preferences
- A private, safe space to feel fully supported during your sessions
- All brand new clients receive a beautiful welcome kit filled with all the equipment they need to complete home sessions, and some beautiful hand-made self-care items to enjoy at home
- All brand new clients receive a voucher for 2 months Everbloom Online membership (worth £50)
- Bespoke homework consisting of a written plan and videos of key exercises
- Access to our closed Facebook group
- All the support and encouragement you could need
All new clients receive a beautiful complimentary starter kit and a voucher for two months FREE access to Everbloom Online (worth in excess of £75)
Investment from you
To arrange a session with Everbloom, please use our online booking system or contact us if you have any questions or need help with arranging your session. If you are a new client, please book a new client 80 minute session in the first instance. After you sign up for your session, you will receive a welcome email which also contains a link to an online pre-screening form. We ask that you fill this out well in advance of your first session, to enable us to tailor your session to you. New clients will receive their welcome kit and login to Everbloom Online during their new client session. It is possible to book an individual session, or choose the option to purchase a five session bundle, for the cheapest rate. if you select the bundle option, the 5 sessions must be used within 3 months.
Please note we require 24 hours notice of cancellation or the session will unfortunately be forfeited. Payment must be made in advance and is non-refundable. One starter kit and Everbloom Online voucher per client.
